Mediterranean Stuffed Bell Pepper Boats

Description

Discover a delicious and budget-friendly low-carb appetizer with our Mediterranean Stuffed Bell Pepper Boats. These delightful bites are bursting with flavors from creamy feta, tangy olives, and fresh herbs, perfectly nestled in sweet bell pepper boats. With the keyword ‘Mediterranean Stuffed Bell Pepper Boats,’ you’ll enjoy a healthy dish rich in nutrients and ideal for those on a low-carb diet. This appetizer is not only easy to prepare but also made entirely from whole-food ingredients, ensuring you get the best nutritional value. Impress your guests or enjoy a guilt-free snack by giving this recipe a try. Ready to bring a taste of the Mediterranean to your kitchen? Let us know how it turns out, and don’t forget to share this recipe! For more low-carb inspiration, consider pairing these boats with a fresh arugula side salad or using leftover roasted chicken. Dive into this flavorful journey and make Mediterranean Stuffed Bell Pepper Boats a staple in your healthy cooking repertoire.

Ingredients

– 4 medium bell peppers, halved and seeded
– 1 cup crumbled feta cheese
– 1/2 cup Kalamata olives, chopped
– 1/4 cup sun-dried tomatoes, chopped
– 2 tablespoons olive oil
– 1 teaspoon dried oregano
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley for garnish

Instructions

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Arrange the halved bell peppers on the baking sheet, cut side up.
3. In a mixing bowl, combine the feta cheese, chopped olives, sun-dried tomatoes, olive oil, oregano, garlic powder, salt, and pepper.
4. Fill each bell pepper half with the mixture, distributing evenly.
5. Bake the Mediterranean Stuffed Bell Pepper Boats in the preheated oven for 20-25 minutes, or until the peppers are tender.
6. Remove from the oven and garnish with fresh parsley before serving.

Cooking Tips

For a dairy-free option, substitute feta with a non-dairy cheese. Store leftovers in an airtight container in the refrigerator for up to 3 days. Serve these boats as a side with grilled meat or add them to a charcuterie board for a complete meal.

Hashtags

#LowCarbRecipes #KetoDiet #MediterraneanDiet #HealthyEating #WholeFoods #BudgetFriendly #EasyAppetizers #FetaCheese #BellPeppers #StuffedPeppers