Delicious Keto Cauliflower Hash Browns for Breakfast

Description

Start your morning with these delightful Keto Cauliflower Hash Browns, a perfect low-carb, budget-friendly breakfast option. Made from simple, whole-food ingredients, these hash browns are crispy on the outside and tender on the inside. Easily customizable, they offer a nutritious and delicious start to your day without breaking the bank.

Ingredients

– 2 cups riced cauliflower
– 1/4 cup shredded cheddar cheese
– 1 large egg
– 1/4 teaspoon garlic powder
– Salt and pepper to taste
– 2 tablespoons olive oil

Instructions

1. Begin by placing the riced cauliflower in a microwave-safe bowl and cook it in the microwave for 3 minutes or until tender.
2. Let the cauliflower cool slightly, then place it in a clean towel and squeeze out as much moisture as possible.
3. In a mixing bowl, combine the cauliflower, shredded cheddar cheese, egg, garlic powder, salt, and pepper. Mix well until all ingredients are incorporated.
4. Heat olive oil in a non-stick skillet over medium heat.
5. Form small patties with the cauliflower mixture and place them in the skillet.
6. Cook each side for about 4-5 minutes or until golden brown and crispy. Serve your Keto Cauliflower Hash Browns hot.

Cooking Tips

For a dairy-free version, replace cheddar cheese with nutritional yeast. Store leftovers in an airtight container in the fridge for up to 3 days. Serve with a side of avocado slices or a dollop of sour cream for extra flavor.

Resources

Hashtags

#KetoBreakfast #LowCarbLiving #HealthyRecipes #CauliflowerHashBrowns #BudgetFriendlyMeals