Budget-Friendly Keto Spinach and Feta Muffins

Description

Keto Spinach and Feta Muffins are your new go-to for an affordable, easy-to-make breakfast that will keep your carb count low and taste buds happy. These muffins are an exquisite blend of nutritious spinach and creamy feta, offering a delicious low-carb experience that you can prepare in just a few simple steps. Packed with vitamins and the good-for-you fats that come from hearty eggs and cheese, this dish keeps you full longer, stretching your grocery budget further. Plus, Keto Spinach and Feta Muffins are the perfect grab-and-go option for busy mornings. Try out this nutritious start to your day and share your experience with friends. With easy substitution options and tips, these muffins can be tailored to suit any dietary preference. So, whip up a batch today and explore more low-carb wonders from your own kitchen!

Ingredients

– 1 cup spinach, chopped
– 1/2 cup crumbled feta cheese
– 6 large eggs
– 1/2 cup almond flour
– 1/2 teaspoon baking powder
– Salt and pepper to taste

Instructions

1. Preheat your oven to 350°F (175°C).
2. Grease a muffin tin or line with muffin liners for easy removal.
3. In a bowl, whisk the eggs until well beaten, then add almond flour and baking powder.
4. Stir in the chopped spinach and crumbled feta cheese.
5. Season with salt and pepper to taste.
6. Pour the mixture into the muffin tin, filling each cup about two-thirds full.
7. Bake for 20-25 minutes, until the muffins are firm and golden on top.
8. Allow your Keto Spinach and Feta Muffins to cool slightly before serving.

Cooking Tips

– For a dairy-free version, replace feta with a dairy-free cheese alternative.
– Store leftovers in an airtight container in the refrigerator for up to 3 days.
– These muffins pair well with a side of avocado or a handful of nuts for a complete meal.

Resources

Hashtags

#KetoBreakfast #LowCarbEats #HealthyBreakfast #KetoMuffins #SpinachRecipes