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Low-Carb Cabbage and Egg Breakfast Skillet
Meta Description:
Looking for a quick and budget-friendly keto breakfast? This Low-Carb Cabbage and Egg Breakfast Skillet is a delicious way to start your day with wholesome ingredients. Packed with fiber, protein, and flavor, it’s the perfect choice for busy mornings on a low-carb diet. Learn how to make this one-pan wonder in just 15 minutes!
Ingredients:
- 2 cups green cabbage, thinly sliced
- 1 tablespoon olive oil or butter
- 3 large eggs
- 1/4 teaspoon sea salt
- 1/8 teaspoon black pepper
- Optional: chopped green onions or red pepper flakes for garnish
Instructions:
- Prepare the skillet:
Heat olive oil or butter in a nonstick or cast iron skillet over medium heat. - Sauté the cabbage:
Add sliced cabbage and sprinkle with salt. Cook for 5–6 minutes, stirring occasionally, until tender and slightly browned. - Add the eggs:
Make three small wells in the cooked cabbage and crack an egg into each one. Reduce heat to low. - Cook the eggs:
Cover the skillet with a lid and cook for 4–6 minutes, or until egg whites are set and yolks are cooked to your liking. - Finish and serve:
Sprinkle with black pepper and any optional garnishes. Serve hot and enjoy!
Cooking Tips:
- Substitutions: Use shredded Brussels sprouts or kale instead of cabbage. Swap olive oil for coconut oil or ghee.
- Storage: Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet or microwave.
- Serving Suggestions: Add sliced avocado or serve with a dollop of sour cream for extra fat and flavor.
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#KetoBreakfast #LowCarbSkillet #CabbageAndEggs #EasyKetoMeals #BudgetKeto #QuickLowCarb #KetoForBeginners #EggRecipes #HealthyBreakfast #LowCarbLiving